How I Lost 30lbs Accidentally: Photoshop Couldn’t Fix Me

Challenge & Revelation, Life updates

After going from a size 14 to a 6 in less than a year, I started my Junior semester of High School in great shape. As my schedule filled, staying fit became less of a priority. Hanging out with friends every weekend resulted in junk food consumption and I slowly lost my ground. Every summer I’d hop back on the fitness train but it was never truly a priority.

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When I moved to South Africa for an internship, I couldn’t drive but was required to work out. I became inventive with what I could use to burn calories: volleyball, swimming, lifting bricks (I’m serious!) and what I absolutely despised: running. My commitment was on and off and I became bored and unmotivated. Discipline was dwindling and as the year drew to a close, I became more homesick. Homesickness resulted in snacking on popcorn and Nutella which resulted in a pretty significant weight gain.

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Working out at a gym every day during Christmas break, I developed habits and routines to help me stick to it when I went back overseas. Discipline began to decline once again 3 months in as I became busier and less active; I started to put weight back on again. This did nothing for my confidence. I could Photoshop my hardest for those photos on Facebook, but I couldn’t hide how gross I felt at times. I was craving an outlet of control and was using food verses working out.

Tune in next week to see how I accidentally lost 30 pounds and how I’m keeping it off!

How I Lost 30lbs Accidently: Misconceptions and Inspirations

Challenge & Revelation, Life updates

The perception of my body image and weight has been a struggle all my life. I was never a “skin and bones” kid and that alone made me feel fat. When I transitioned to High school (which came with its own battles,) I began to eat out of boredom. We’ve all been there. Nothing wrong with a little snack once in a while – but I found myself eating to stay focused. I grew more insecure and reserved (certainly not the real Ashley!)

My weight loss journey really started with my mom. She took action and decided to ditch the diets and hit the gym. My mother will always be an inspiration to me in how she sets her mind on a mission and doesn’t get side tracked until it’s accomplished. Wow. (Read her short testimony, here! It’s inspirational.)

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My mom and I on May 10, 2015

When the reality sunk in that my mom was about to me smaller than me (and more in shape!) I said, “Heck no!” The summer of my sophomore year in High school I went to the gym every day and in 9 months went from a size 14 to a size 6. I had never felt better.

But school started back up and as my schedule filled, staying fit became less of a priority.. (Tune in on Wednesday to see how I’ve arrived to where I am now!)